This particular patty has potato, summer squash, carrot, and onion (but I just used onion powder because I was too lazy to cut up an onion), along with cornmeal... this is the recipe: http://tastyplanner.com/recipes/11968-tasty-veggie-patties
Usually I don't really use a recipe and just throw stuff together - rice, beans, tomato sauce, leftovers, grated carrot... and this is the first time I've used egg. Gluten flour or even just regular white flour holds the stuff together pretty well with a little oil and water added. It's a much cheaper alternative to the Morningstar veggie burgers. Which I love. But, they are kind of a luxury item.
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Usually I don't really use a recipe and just throw stuff together - rice, beans, tomato sauce, leftovers, grated carrot... and this is the first time I've used egg. Gluten flour or even just regular white flour holds the stuff together pretty well with a little oil and water added. It's a much cheaper alternative to the Morningstar veggie burgers. Which I love. But, they are kind of a luxury item.